If you’re feeling run down, try doing one activity this week to refresh yourself. Taking time to better care for yourself will pay huge dividends in improved energy and a more relaxed mind.
Jessica grew up in Cleveland, Ohio and Tucson, Arizona and earned her bachelor’s degree in Human Biology from Stanford University. She always knew she wanted to be a doctor and is proud to specialize in family medicine with a focus on holistic care. Read Her Full BioSee All Clinic Staff
Are you ready to take control of your health? Establishing care at Vera is a great way to get started.
Too often we make guesses about our health. Wouldn’t it be nice to know just how healthy you are? During a biometric screening we’ll take some quick measurements and a blood draw (finger stick) to get your numbers, and take a quick survey to assess your current health lifestyle. The result: a valuable snapshot of your health and signposts that your provider can use to help you improve it.